5 DONE FOR YOU Social Captions with Canva Templates
Let’s be real—keeping up with social media as a health or wellness coach can feel like a full-time job… on top of your actual full-time job. You’re showing up for your clients, planning content, and somewhere in the middle trying to figure out what the heck to post.
So today, I’m giving you a shortcut. 💛
Whether you want to boost engagement, build authority, or just stop staring at a blinking cursor… here are 5 scroll-stopping social media captions plus matching Canva templates to make your life a little easier. (And yes, any of these can be turned into Reels too!)
⪼5 Social Media Captions with Templates (any of these can be made into reels as well) Remove the bold words and add in your special sauce.
Hook: "Do you know the top 3 benefits of incorporating [habit] into your routine? 💪"
Description:
Here they are:
1. _______
2. _______
3. _______
Value: "By understanding these benefits, my clients are able to stay more motivated and see tangible results!" [elaborate on why you think these 3 things will help your ideal client]
Call to Action: "What’s holding you back from trying [habit]? Let’s break barriers together in the comments!"
If you have a call to action that gets people to sign up for a freebie, inset that here instead
Hashtags: #Top3Benefits #HealthGoals #FitnessMotivation #NutritionHacks #MindsetShift
Hook: "Struggling to reach your goals? This might be the missing piece 🧩"
Description: "Many overlook the importance of [element] in their [health/fitness/nutrition/mindset] journey. Here’s why it’s crucial: _______."
Value: "Incorporating this into your routine can bridge the gap between where you are and where you want to be." [elaborate with your unique perspective]
Call to Action: "What’s one goal you’re working towards right now? Share below and let’s find your missing piece together!"
If you have a call to action that gets people to sign up for a freebie, inset that here instead
Hashtags: #GoalSetting #HealthTips #FitnessJourney #NutritionalAdvice #MindsetGrowth
Hook: "The #1 myth about [topic] that needs busting 🚫"
Description: "There’s a lot of misinformation out there, but let’s set the record straight. The biggest myth I hear about [topic] is _______."
Value: "Knowing the truth helps my clients make informed decisions and see real results."
[elaborate with your unique perspective]
Call to Action: "What’s a myth you’ve heard that you’re unsure about? Drop it in the comments and let’s debunk it together!"
If you have a call to action that gets people to sign up for a freebie, inset that here instead
Hashtags: #MythBusting #TruthAboutHealth #FitnessFacts #NutritionTruths #MindsetMatters
Hook: "If I could only share one tip for [benefit], it would be this! ✨"
Description: "After years of experience, the best advice I can give anyone about [topic] is _______."
Value: "This single tip has helped countless of my clients achieve [specific results]."
[elaborate with your unique perspective]
Call to Action: "What’s the best piece of advice you’ve received about [related topic]? Share below!"
If you have a call to action that gets people to sign up for a freebie, inset that here instead
Hashtags: #TopTips #LifeChangingAdvice #HealthCoach #FitnessPro #NutritionExpert
Hook: "Boost your [aspect of health/fitness] with this simple daily habit 🔥"
Description: "It’s not about huge changes; it’s about consistent small ones. The habit that’s a game changer for my clients is _______."
Value: "Incorporating this into your daily life can drastically improve your [aspect of health/fitness]."
[elaborate with your unique perspective]
Call to Action: "What small habit has made a big difference for you? Let's inspire each other in the comments!"
If you have a call to action that gets people to sign up for a freebie, inset that here instead
Hashtags: #DailyHabits #HealthBoost #FitnessLife #NutritionGoals #MindsetMagic
✨ Want more content like this—done for you?
If creating social media, emails, and marketing content feels overwhelming, you’ll love the Simply Marketing Society. It’s my membership designed just for health and wellness coaches who want to simplify their marketing, show up consistently, and stop trying to do it all from scratch.
Inside, you’ll get:
Monthly drop of email + social templates
AI-powered Biz Bestie bots to do the heavy lifting
A library of swipe files, trainings, and Canva graphics
A supportive space to grow alongside other aligned coaches
🎉 Join us here and let your marketing finally feel simple.
Join the Membership Here