Because Your Business Deserves More Than Likes and Followers

Build your email list, grow your impact, and own your audience — starting today.

Relying on social media isn’t a strategy… it’s a gamble.

You’ve felt it, right?
One week the algorithm loves you, and the next… crickets.

You’re spending hours creating content, but you can’t shake the feeling that your message is being buried in the scroll. The “likes” don’t lead to clients. The followers you worked so hard to attract? They’re not always your ideal clients. And at the end of the day, you don’t own that audience.

Here’s the hard truth: If Instagram shut down tomorrow, your business would be at risk.

But it doesn’t have to feel like this.
When you build your email list, you’re no longer at the mercy of algorithms or trends. You’re speaking directly to the people who actually want to hear from you — in their inbox, where real connections (and sales) happen.

Your list = your control.
And with the right system, you can finally stop gambling with your business growth.

Introducing: ✨Launch Your List✨

Helping Online Coaches create email systems to scale when they are Offline.

It's as Easy as 1,2,3

Join the Course

Choose between course only access or course plus membership!

Implement & Use

Watch the mini trainings, plug in the templates and tweak to your voice and vision.

Scale your Business

Watch your automations work for you in the background.

"I am an empty Nester and have been a health practitioner for 10 years. Successful by word-of-mouth, but wanting to branch out and not knowing how, your program has helped me tremendously learn different platforms so I’m able to consistently generate newsletters for my clients with my email list and create valuable content for social media

And with that have created traction, I have 6 discovery calls scheduled next week."

- Janet,

Janet Floars Wellness

A peek at the structure and what to expect

What is included✨

The Deets on our 5 Day Framework


Day 1

Choose your Tech

Overview of the Tech I have used and suggest. I recommend either PODIA or FLODESK. Both will work wonderfully for you. We determine which one is a better fit for you from day 1. And if you already have a platform you love, not worries you will still be able to use most of the trainings and all of the templates for your platform.

Day 2

Irresistible Lead Magnet

It's true, gone are the days of just asking people to be on your "newsletter". The thought is cringy. That's why we aren't asking everyone and their grandmother to be our email bestie.

We are super strategic. We create a lead magnet that is irresistible and we give that away in exchange for their email address.

P.S. A lead magnet doesn't just need to be a canva template you have edited. We explore what you can offer and make it uniquely yours.

Day 3

Funnel Simpilfied

Hear funnel and want to run? Same. In fact I was so worried about how to create a funnel when I first started my biz that I paid a very well known funnel lady $500 to make a funnel and she never delivered it. WHAT!!

Let's learn from my mistakes.

On Day 3 I give you a done for you template to edit as your own. DONE FOR YOU.

Day 4

Let's Go LIVE

Create your opt in / landing page on Flodesk. Add in the funnel content from day 3. Viola!

Turn the funnel on, and rest assured your automation will be working for you in the background.

Day 5

Share the LOVE

It's true, you can't just make the freebie and set up with funnel and then clients show up. YOU NEED TO SHARE THE LOVE.

My favorite canva templates, places to share, ways to share, and a brief overview on attraction strategies.

I even give you 4 email templates so writing your weekly newsletter is a piece of cake!

You made it, now you start the engine!

You only have to make 1 choice...

Join the Course

Access to all the modules listed with templates and trainings at your fingertips. Need clarity on a module? No problem, ask directly under the module.

Imagine Where you will be in 5 days?

Join the Course and finally gain Momentum

A clear call to action. A value ladder to move your clients through. A clear attraction model what works in your season of life. A framework for simple email systems moving forward....and time freedom knowing your systems and automations are working for you in the background.

AND access to ask for clarification within the course!

OR...Keep Doing What you Are Doing

Is what you are currently doing working for you? I would guess no...if you are reading this. Sometimes we spend so much time thinking we can "figure it out" that we waste time and eventually give up.

I know how valuable your services are, remember I was a health practitioner. I walked clients through protocols, did group coaching program, scans, labs, etc for years. I created THIS program to close the gap between certification and 1:1 sessions. This is your shortcut to automations and time freedom.

"Shana is super knowledgeable and helpful. I was able to accomplish business things that I had been procrastinating for a year. She makes things simple, personal and doable for someone like me who dreads social media and the business side of health coaching."

- Ariann, Redbud Integrative Health

Frequently asked questions:

You’ve got questions. We’ve got answers.

Is the course taught Live?

The course is prerecorded with modules. 

Do I get all 5 days at once?

No the course is dripped. Meaning upon purchase you get the first day access. Then every 24 hours a new module is dropped and you are notified.

It's been my experience that we get so excited when we get a new course and we try to start all at once....only to get overwhelmed. This breaks the process into 5 manageable days so you can have momentum and actually launch your list!

How much time does this take?

I want you to keep in mind that many of the things we are setting up, will help you over and over again.  So even though it will take time, you are doing work that will continue to help you in your business for weeks, months, years to come.  

How long will I have access?

You have access for the life of the product.

What software will I need?

The software that you use can vary from what I use.  But I will demo how I do things on these platforms.
Flodesk - email
Podia - website
Canva - design

Again, you can choose other platforms, these are just very user-friendly simple systems that allow you to focus on the process and not have to dive into learning the tech.

If nothing changes, nothing changes...